At CrossFit Ephrata, we have a work hard, play hard mentality. We encourage balance in every aspect of life, not just fitness. Extremes can be dangerous, which is why we focus on quality over quantity of movement. With our help, you will achieve your desired progress without the unnecessary pain.

Welcome to the online home of Graystone Farm, a small, family-owned farm in Ontelaunee Township, Pennsylvania. Established in 1747, Graystone is one of the oldest farms in Berks County. While not in use as a working farm for some time, we purchased the property in 2010 with the intent to create a sustainable environment to raise our children, feed our families, and help create a more sustainable community. If you have any questions! .

Committed to Good Food and Sustainable Agriculture. We sell pastured pork, pastured chicken, pastured turkeys, and grassfed lamb and beef, as well as artisan cured meats in central Pennsylvania and Washington, D. We practice a type of farming on 84 acres in Perry County, Pennsylvania that heals the land, nourishes people, and treats animals with respect.